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Discover the Healing Wisdom of the Tao

Ambika Bosna | Certified Universal Healing Tao Instructor

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Discover the transformative practices of Master Mantak Chia's Universal Healing Tao system through personalised online teaching and small-group programmes.

Explore Taoist meditation, energy cultivation and Healing Love (Taoist Sexual Alchemy) as pathways to self-healing, inner balance and personal transformation.

Whether you are new to these teachings or wish to deepen your existing practice, I offer a progressive approach that builds strong foundations and supports your individual journey.

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Explore My Teachings

      Ways to Study with Me

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The Universal Healing Tao offers a rich system of practices for cultivating vital energy, developing emotional awareness and exploring our deeper connection with ourselves, Nature and the Cosmos.

Whether you are beginning your journey or looking to deepen your existing practice, I offer different opportunities to learn and explore these teachings.

 

    Private Online Teaching

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Individual guidance offers the opportunity to explore Universal Healing Tao practices at your own pace, with teaching tailored to your experience, interests and personal development.

Whether you wish to establish strong foundations, explore Healing Love or deepen your understanding of Taoist energy cultivation and meditation, private sessions provide the space to learn progressively and develop confidence in your practice.

Explore Private Teaching

   Online Classes & Workshops

Join small-group online classes and workshops exploring Taoist meditation, Qigong, energy cultivation and the transformative practices of Universal Healing Tao.

These classes provide opportunities to learn new techniques, deepen your understanding and develop a regular practice in a supportive environment.

 

Explore Classes & Workshops

 

   A Path of Inner Transformation

 

The Universal Healing Tao is a comprehensive system of Taoist practices that encourages us to take an active role in cultivating our own energy, wellbeing and inner development.

Through meditation, Qigong and Inner Alchemy, we learn to become more aware of our internal energy, work with our emotions and cultivate a deeper connection with the natural rhythms of life.

These practices are traditionally taught progressively, beginning with simple yet powerful foundations and gradually opening the way to more advanced levels of inner cultivation.

My approach is to support each student in developing a personal relationship with the teachings, integrating them into everyday life and discovering their transformative potential through direct experience.

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   The Inner Alchemy Soul Journey

 One-Year Online Programme — Beginning January 2027

 

A year of Taoist practice, self-discovery and inner transformation.

The Inner Alchemy Soul Journey is a comprehensive one-year programme offering a progressive exploration of the Universal Healing Tao system.

Through weekly live online classes in a small group of no more than five participants, we journey from foundational meditation and energy cultivation into Healing Love, emotional transformation and deeper Inner Alchemy practices.

The programme offers the opportunity to develop a consistent personal practice, deepen your understanding of the teachings and experience how they can become part of your everyday life.

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Discover the One-Year Programme

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    Bespoke Private Taoist Retreats in Puglia, Italy

  A Personalised Journey of Healing, Inner Cultivation and Renewal

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Imagine taking time away from everyday life in the beautiful Valle d'Itria, surrounded by the peaceful countryside, olive groves and timeless charm of southern Italy.

My private Taoist retreats are designed around you, offering a unique opportunity to reconnect with yourself, deepen your practice and experience the restorative pleasures of life in Puglia.

Choose from beautiful countryside accommodation to luxurious private villas, according to your preferences and budget.

Before your arrival, we will discuss your interests, needs and intentions so that I can create a detailed, personalised retreat programme. Your days may include private Taoist meditation, Qigong, energy cultivation, Healing Love and Inner Alchemy practices, according to your experience and interests.

Your retreat can also include delicious, healthy meals and optional massages or complementary therapies arranged in the comfort of your accommodation, subject to availability.

Every element is thoughtfully considered to create a nourishing balance of inner practice, relaxation, personal attention and time to enjoy the beauty of your surroundings.

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Enquire About a Private Retreat

 

   Experiences from My Students

“I took an 8 lesson online course with Ambika, and the results have been amazing. She has taught me the Inner Smile, Six Healing Sounds, Iron Shirt Chi Gong, and also introduced me to the Microcosmic Orbit and Bone Breathing. My energy and vitality has greatly improved, and now I have the fundamentals to continue my healing journey.”

— Jon

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    Ready to Begin?

Whether you are discovering the Universal Healing Tao for the first time or looking to deepen your existing practice, I would be delighted to hear from you.

If you are interested in private teaching, upcoming classes or the one-year Inner Alchemy Soul Journey, please get in touch to explore the possibilities.

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Contact Me​​

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